MoovBuddy: Your Health Coach 2.10.9

DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI – Freeware – Android iOS
out of 354 votes

MoovBuddy: Improve Posture, Relieve Pain, Get Stronger with AI-Powered Personal Plan

MoovBuddy offers an advanced physical therapy algorithm powered by Artificial Intelligence, providing a personalized exercise plan tailored to your goals. By simply installing the app and taking the test, you will receive a customized plan designed specifically for you. Our dedicated health coach will analyze your answers and create the ideal exercise regimen to help you achieve optimum results.

Fix your posture and alleviate pain using targeted exercises for the back, neck, and other body parts. Enhance your overall fitness level through strength and stretching training. Benefit from daily ergonomic tips, health advice, and quick exercises. Cultivate mental well-being, reduce anxiety, and manage stress with specialized breathing exercises. MoovBuddy brings fitness and wellness within reach, whether you're at home or in the office. Download now and embark on a unique workout experience!

With MoovBuddy, you can accomplish the following:

Protect and enhance your overall health and fitness
Achieve a healthier and correct posture
Improve your appearance by looking taller with better posture
Increase flexibility and enhance balance
Maintain an active lifestyle with concise and effective exercises throughout the day
Train with specialized exercise programs developed by doctors and physical therapists
Alleviate back, neck, and other bodily pains
Reduce stress and anxiety
Stay motivated and save time with home workouts
Track your data effortlessly with Apple HealthKit integration

The MoovBuddy app provides a diverse range of exercise types:

Pain relief exercises for the back, neck, and other body parts
Exercises for correcting posture issues such as forward head and hunchback
Strength and stretching exercises
Office and home workouts
Relaxation exercises before and after sleep
Breathing exercises for stress management
Workouts designed specifically for women
Exercises targeting bloating, constipation, balance, and flexibility
Challenges for improving posture and abs over 7 or 21 days
Exercises to address urinary incontinence and enhance sexual wellness

How does MoovBuddy work?

Your personalized workout program is created based on the following criteria:

Fitness level
Gender
Age
Activity level
Pain status
Mobility level
Daily habits
Stress level
Sleep quality

Key Features:

Trusted and Approved Content: MoovBuddy offers over 250 specialized exercise programs crafted by doctors and physiotherapists. Gain access to a personalized program tailored to your health and fitness level.
Daily Reminders and Recommendations: Consistency is crucial for optimal results. Set specific reminders for your workout sessions. Receive ergonomics and health advice to develop beneficial habits. Relax and stretch your muscles with various quick exercises provided. Our app also offers special breathing techniques to help you reduce stress and anxiety.
Feedbacks and Activity History: Track your progress, completion status, and improvements in pain and mobility. Monitor your daily steps, water intake, and challenge completion status.
Short & Efficient Exercises That Are Easy to Apply: Engage in customized workouts offered by MoovBuddy and experience increased strength, improved well-being, and enhanced overall health. All you need is your mobile device!

For more information, please refer to our Privacy Policy and Terms of Use. For any further assistance, reach out to us at [email protected].

Overview

MoovBuddy: Your Health Coach is a Freeware software in the category Home & Hobby developed by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI.

The latest version of MoovBuddy: Your Health Coach is 2.10.9, released on 10/04/2024. It was initially added to our database on 11/13/2023.

MoovBuddy: Your Health Coach runs on the following operating systems: Android/iOS.

Users of MoovBuddy: Your Health Coach gave it a rating of 5 out of 5 stars.

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